Shore Good Life

 

A diet and weight loss blog

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Flexitarianism

Flexitarian Diet. Recently, people in North America have become interested in flexitarianism. This is the practice of eating vegetarian or vegan food once or twice a week. Flexitarians usually eat meat or fish. People on this diet cannot eat dairy products or eggs but they can eat honey and gelatin.  is an option for people […] Original post here: Flexitarianism
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The Dash Diet Meal Plans

The Dash Diet The DASH diet is a recommended dietary pattern created by the National Heart, Lung, and Blood Institute. It is meant to prevent hypertension, which is one of the leading causes of cardiovascular disease. This diet plan emphasizes fruits, vegetables, whole grains, and low-fat dairy products. The dietary plan also focuses on low-fat […] The post The Dash Diet Meal Plans first appeared on Shoregoodlife.com . Original post here: The Dash Diet Meal Plans
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My 5 Day Cheap Keto Diet

My 5 Day cheap keto diet meal plan. The first step in preparing a meal plan for my 5 day cheap keto diet is to figure out what you can buy on a budget. The main ingredients are usually available at your local grocery store. If you cannot find smoked salmon, you can substitute other ... Read more The post My 5 Day Cheap Keto Diet appeared first on Shoregoodlife.com . Original post here: My 5 Day Cheap Keto Diet
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