Ketogenic Diet (Keto Diet): Pros and Cons of Following this Diet – NDTV

Ketogenic diet may be the newest diet trend doing rounds, but it has its own impact on a person following the diet- be it good or bad. Here are some pros and cons of following the Keto diet that you must know about.Potential Advantages of the Keto Diet1. Blood sugar balanceAccording to an animal based study, ... Read more

Original post here: Ketogenic Diet (Keto Diet): Pros and Cons of Following this Diet – NDTV

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